As required coriander leaves, chillies and coconut powder to garnish
As required Red, green chutney to serve with
Nutrition value
692
calories per serving
14 g Fat19 g Protein120 g Carbs16 g FiberOther
Current Totals
Fat
14g
Protein
19g
Carbs
120g
Fiber
16g
MacroNutrients
Carbs
120g
Protein
19g
Fiber
16g
Fats
Fat
14g
Vitamins & Minerals
Calcium
98mg
Iron
9mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
151mg
Manganese
2mg
Phosphorus
313mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment