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Sandesh Recipe

Recipe By Indian Healthy Recipes

Popular bengali sweet, sandesh made using paneer and powdered sugar.

4.8
22 Rating -
Rate
Vegdiet
10minstotal
2minsPrep
8minsCook
10m.total
2m.Prep
8m.Cook
Sandesh
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ingredients serve

serve1
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Ingredients for Sandesh Recipe

  • 0.13 cup Chenna or paneer or 3. 5 cups milk
  • 0.63 tablespoon Powdered sugar
  • 0.06 teaspoon Cardamom powder or 1/2 tsp rose water
  • 1/4 tablespoon Blanched almond powder
Nutrition
value
147
calories per serving
9 g Fat7 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes