0.67 tablespoon Palm jaggery or substitute with just 2 tablespoon sugar
1 tablespoon Sugar or as required
Nutrition value
474
calories per serving
27 g Fat13 g Protein44 g Carbs< 1 g FiberOther
Current Totals
Fat
27g
Protein
13g
Carbs
44g
Fiber
< 1g
MacroNutrients
Carbs
44g
Protein
13g
Fiber
< 1g
Fats
Fat
27g
Vitamins & Minerals
Calcium
409mg
Iron
1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
307mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment