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Sandesh Mishti-Bengali Dessert Recipe

Recipe By The Spruce Eats

No bengali meal is complete without mishti or sweets and none is more loved by the bengalis than sandesh. It is surprisingly easy to make. Being a milk-based sweet, sandesh doesnt last long so consume it as soon as possible. Given how tasty it is, that shouldnt be a problem.

4.8
28 Rating -
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Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Sandesh Mishti-Bengali Dessert
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Ingredients for Sandesh Mishti-Bengali Dessert Recipe

  • 1.40 ounce 400 g. fresh paneer
  • 1-1.20 Almonds
  • 0.80-1 Pistachios
  • 0.40 Saffron strands
  • 1/10 tablespoon Warm Milk
  • 1/5 teaspoon Milk powder
  • 1/20 cup Finely powdered sugar
  • 1/20 teaspoon Pistachio essence
  • 1/20 teaspoon Cardamom powder
Nutrition
value
159
calories per serving
9 g Fat8 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats