Sandesh Recipe

Recipe By Tarla Dalal

A light creamy delicacy from west bengal made with curdled milk. It is an art to make this recipe which requires practice and patience. Make use of fresh chenna to get the perfect texture. Do not try making this using market brought paneer because, it lacks the moistness and doesn't bind the sugar with it. Being a milk-based mithai, it won't last long, consume it at as soon as possible. You can make different flavored sandesh by adding rose, chocolate, mango pulp or coffee. Also try these recipes mixed fruit sandesh or chocolate sandesh.

5
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Rate
Vegdiet
15minstotal
15m.total
Sandesh
plan
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ingredients serve

Ingredients for Sandesh Recipe

  • 6 cup Milk
  • 2 tablespoon Lemon juice
Nutrition
value
2406
calories per serving
136 g Fat63 g Protein234 g Carbs3 g FiberOther

Current Totals

  • Fat
    136g
  • Protein
    63g
  • Carbs
    234g
  • Fiber
    3g

MacroNutrients

  • Carbs
    234g
  • Protein
    63g
  • Fiber
    3g

Fats

  • Fat
    136g

Vitamins & Minerals

  • Calcium
    1886mg
  • Iron
    6mg
  • Vitamin A
    130mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    176mg
  • Manganese
    < 1mg
  • Phosphorus
    1444mg
  • Selenium
    36mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal