Sancocho De Carne De Res Recipe
Recipe By Diabetes Food Hub
Mis abuelos preparaban el sancocho sobre una fogata en su patio de atrs; el humo de la madera le daba mucho sabor al platillo. Es una sopa contundente que se prepara con frecuencia en toda latinoamrica, con gallina, carne de res y menudencias, y se sirve de almuerzo. No se preocupen; con esta versin no tienen que hacer una fogata Recipe in english: beef sancocho.
3.7
14 Rating -
Rate
Non Vegdiet
2hr 13minstotal
20minsPrep
1hr 53minsCook
2hr 13m.total
20m.Prep
1hr 53m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sancocho De Carne De Res Recipe
- 0.17 Nonstick cooking spray
- 0.17 pound Frozen brussels sprouts
- 0.33 tablespoon Olive oil
- 0.08 teaspoon Black pepper
- 1/2 Turkey bacon slice
Nutrition
value
value
74
calories per serving
5 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium41mg
- Iron1mg
- Vitamin A274mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub