Sana's fish burger Recipe

Recipe By Slurrp

Sana's Fish Burger is a delicious and healthy alternative to traditional beef burgers. Made with fresh fish fillets, this burger is packed with protein and omega-3 fatty acids. The fish is seasoned with a blend of herbs and spices, then grilled to perfection. Served on a toasted bun with lettuce, tomato, and a tangy tartar sauce, this fish burger is a flavorful and satisfying meal option for seafood lovers.

3.8
28 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Sana's fish burger
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ingredients serve

Ingredients for Sana's fish burger Recipe

  • 4 Fish Fillets
  • 1 teaspoon Paprika
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Dried Dill
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 4 Burger Buns
  • as needed Lettuce Leaves
  • as required Tomato Slices
  • as per your need Tartar Sauce

Directions: Sana's Fish Burger Recipe

Cooking Directions

  • STEP 1.Start by preparing the fish fillets. Rinse them under cold water and pat dry with paper towels.
  • STEP 2.In a small bowl, combine the herbs and spices for the seasoning. Rub the mixture onto both sides of the fish fillets.
  • STEP 3.Preheat a grill or grill pan over medium heat. Brush the grill grates with oil to prevent sticking.
  • STEP 4.Place the seasoned fish fillets on the grill and cook for about 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork.
  • STEP 5.While the fish is cooking, prepare the tartar sauce by combining mayonnaise, chopped pickles, lemon juice, and a pinch of salt and pepper in a bowl.
  • STEP 6.Toast the burger buns on the grill for a few seconds until lightly browned.
  • STEP 7.Assemble the fish burgers by spreading a generous amount of tartar sauce on the bottom bun. Top with a grilled fish fillet, lettuce, and tomato slices. Place the top bun on top and serve immediately.
  • STEP 8.Enjoy your homemade Sana's Fish Burger!

Cooking Tips

  • Choose fresh fish fillets for the best flavor and texture.
  • Feel free to customize your burger toppings with additional ingredients like cheese, onions, or avocado.
  • If you don't have a grill, you can also cook the fish fillets in a skillet over medium heat.
  • Serve the fish burgers with a side of crispy fries or a fresh salad for a complete meal.

Storage and Serving

  • These fish burgers are best enjoyed immediately after cooking.
  • If you have leftovers, store the cooked fish fillets separately from the buns and toppings.
  • Reheat the fish fillets in a toaster oven or oven at a low temperature to maintain their texture.
  • Assemble the leftover fish burgers with fresh toppings and buns before serving.
Nutrition
value
444
calories per serving
5 g Fat18 g Protein78 g Carbs25 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    18g
  • Carbs
    78g
  • Fiber
    25g

MacroNutrients

  • Carbs
    78g
  • Protein
    18g
  • Fiber
    25g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    566mg
  • Iron
    12mg
  • Vitamin A
    12609mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    261mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    181mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    288mg
  • Manganese
    3mg
  • Phosphorus
    293mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp