San Francisco Chops Slow Cooker Recipe

Name: San Francisco Chops Slow Cooker Recipe
Total time: 490 min
Yield: 6
Cuisine: American

Recipe By Mels Kitchen Cafe

These tender san francisco pork chops, cooked in a rich, flavorful sauce, are insanely easy to make thanks to the slow cooker

4.1

30 Rating -

Rate

Non Vegdiet

8hr 10minstotal

10minsPrep

8hr Cook

8hr 10m.total

10m.Prep

8hr Cook

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Ingredients for San Francisco Chops Slow Cooker Recipe

0.33 tablespoon Extra virgin olive oil
0.17 inch 4 pork chops, about thick
As required Salt and pepper for seasoning
0.33 Cloves garlic, finely minced
1/25 cup Reduced sodium soy sauce
1/25 cup Low sodium chicken broth
0.33 tablespoon Packed light brown sugar
1/25 teaspoon Red pepper flakes
0.17 tablespoon Cornstarch
0.17 tablespoon Cold water
As required Hot cooked rice, for serving

Nutrition
value

calories per serving

6 g Fat2 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe