San Choy Bau Recipe
Recipe By Taste
Not only are these lettuce parcels a guaranteed crowd-pleaser, but they also bring luck for chinese new year. Master this favourite and reap the rewards
4.3
14 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for San Choy Bau Recipe
- 7.50 gram Small dried shiitake mushrooms
- 1/4 Egg, Lightly Beaten
- 1/2 teaspoon Cornflour
- 175 gram Chicken thigh fillets, trimmed, finely chopped
- 1/2 tablespoon Soy sauce, plus extra, to serve
- 1/2 tablespoon Oyster Sauce
- 1/2 tablespoon Chinese rice wine
- 1.75 centimeter Piece ginger, finely grated
- 1/2 Cloves Garlic, Crushed
- 56.25 gram Can water chestnuts, drained, finely chopped
- 3/4 Spring onions, thinly sliced
- 1/2 tablespoon Peanut oil
- 1/4 teaspoon Sesame oil
- 0.06 cup Coriander sprigs
- 1/4 Iceberg lettuce, leaves separated
Nutrition
value
value
588
calories per serving
34 g Fat39 g Protein32 g Carbs9 g FiberOther
Current Totals
- Fat34g
- Protein39g
- Carbs32g
- Fiber9g
MacroNutrients
- Carbs32g
- Protein39g
- Fiber9g
Fats
- Fat34g
Vitamins & Minerals
- Calcium196mg
- Iron7mg
- Vitamin A702mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E3mg
- Copper1mcg
- Magnesium151mg
- Manganese2mg
- Phosphorus520mg
- Selenium42mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste