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Recipes
San Choy Bau Recipe
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Ingredients
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Nutrition
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San Choy Bau Recipe
Recipe By
Taste
This simple recipe is sure to win over the kids-it's fun to make and fun to eat
4.5
12 Rating -
Rate
Non Veg
diet
21mins
total
15mins
Prep
6mins
Cook
21m.
total
15m.
Prep
6m.
Cook
plan
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ingredients
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serve
1
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Ingredients for San Choy Bau Recipe
1/4
Iceberg Lettuce
1/4 tablespoon
Olive oil
3/4
Green onions, thinly sliced diagonally
125 gram
Pork mince
1/4
Small carrot, peeled, grated
1/4
Zucchini, grated
1/4
Small red capsicum, deseeded, finely diced
31.25 gram
Can corn kernels, drained
0.08 cup
Oyster Sauce
Nutrition
value
324
calories
per serving
14 g Fat
25 g Protein
23 g Carbs
9 g Fiber
Other
Current Totals
Fat
14g
Protein
25g
Carbs
23g
Fiber
9g
MacroNutrients
Carbs
23g
Protein
25g
Fiber
9g
Fats
Fat
14g
Vitamins & Minerals
Calcium
82mg
Iron
5mg
Vitamin A
900mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
2mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
42mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste