San Choy Bau Recipe

Recipe By Taste

This simple recipe is sure to win over the kids-it's fun to make and fun to eat

4.5
12 Rating -
Rate
Non Vegdiet
21minstotal
15minsPrep
6minsCook
21m.total
15m.Prep
6m.Cook
San Choy Bau
plan
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ingredients serve

Ingredients for San Choy Bau Recipe

  • 1/4 Iceberg Lettuce
  • 1/4 tablespoon Olive oil
  • 3/4 Green onions, thinly sliced diagonally
  • 125 gram Pork mince
  • 1/4 Small carrot, peeled, grated
  • 1/4 Zucchini, grated
  • 1/4 Small red capsicum, deseeded, finely diced
  • 31.25 gram Can corn kernels, drained
  • 0.08 cup Oyster Sauce
Nutrition
value
324
calories per serving
14 g Fat25 g Protein23 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    25g
  • Carbs
    23g
  • Fiber
    9g

MacroNutrients

  • Carbs
    23g
  • Protein
    25g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    5mg
  • Vitamin A
    900mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    306mg
  • Selenium
    42mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste