Current Totals
Fat
21g
Protein
35g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
35g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
170mg
Iron
10mg
Vitamin A
2291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
2mcg
Magnesium
163mg
Manganese
2mg
Phosphorus
382mg
Selenium
72mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment