Current Totals
Fat
20g
Protein
37g
Carbs
41g
Fiber
44g
MacroNutrients
Carbs
41g
Protein
37g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
197mg
Iron
18mg
Vitamin A
3841mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
4mcg
Magnesium
287mg
Manganese
3mg
Phosphorus
928mg
Selenium
29mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment