Samvat Porridge In Sugarcane Syrup Recipe
Recipe By Better Butter
Samvat is usually made and eaten during the navratras, it's a sort of porridge made in sugarcane syrup with dry fruits. Samvat or barnyard millet on its own has no taste therefore it can be made with both salted and sweet flavors.
4.2
17 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Samvat Porridge In Sugarcane Syrup Recipe
- 1/2 cup Samvat / Barnyard millet
- 1/4 cup Milk
- 1/4 cup Dry fruits
- 1 glass Sugarcane syrup
- 1/4 tablespoon cardamom powder
- 2 tablespoon Milkmaid
Nutrition
value
value
541
calories per serving
11 g Fat14 g Protein95 g Carbs13 g FiberOther
Current Totals
- Fat11g
- Protein14g
- Carbs95g
- Fiber13g
MacroNutrients
- Carbs95g
- Protein14g
- Fiber13g
Fats
- Fat11g
Vitamins & Minerals
- Calcium115mg
- Iron7mg
- Vitamin A52mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B61mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium166mg
- Manganese3mg
- Phosphorus393mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter