Current Totals
Fat
93g
Protein
14g
Carbs
117g
Fiber
31g
MacroNutrients
Carbs
117g
Protein
14g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
217mg
Iron
8mg
Vitamin A
24935mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
138mg
Vitamin E
16mg
Copper
1mcg
Magnesium
213mg
Manganese
2mg
Phosphorus
280mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment