Samosas Recipe
Recipe By Taste Of Home
This samosa recipe is one of my family's absolute favorites. These crispy dough pockets are stuffed with potatoes and peas and then air-fried to give them a healthier twist. In India's northern and western regions, samosas are a popular street food. They also make a perfect starter or side dish. —Soniya Saluja, The Belly Rules the Mind.
5
10 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Samosas Recipe
- 2 cup All purpose flour
- 3 tablespoon Ghee or canola oil
- 1/2 teaspoon Salt
- 1/2 teaspoon Caraway seeds
- 3/4 cup Cold water
- 5 Medium potatoes, peeled and chopped
- 6 tablespoon Canola oil, divided
- 1 cup Fresh or frozen peas, thawed
- 1 teaspoon Minced fresh gingerroot
- 1 teaspoon Garam Masala
- 1/2 teaspoon Cumin seeds
- 1/2 teaspoon Salt
- As required Optional: fennel seed, crushed coriander seeds, caraway seeds or amchur
Nutrition
value
value
1482
calories per serving
101 g Fat22 g Protein116 g Carbs23 g FiberOther
Current Totals
- Fat101g
- Protein22g
- Carbs116g
- Fiber23g
MacroNutrients
- Carbs116g
- Protein22g
- Fiber23g
Fats
- Fat101g
Vitamins & Minerals
- Calcium140mg
- Iron7mg
- Vitamin A184mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9185mcg
- Vitamin B120mcg
- Vitamin C253mg
- Vitamin E33mg
- Copper1mcg
- Magnesium241mg
- Manganese2mg
- Phosphorus385mg
- Selenium5mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home