Samosa squares Recipe
Recipe By Better Butter
Healthy samosas as i have used vegetables and broken wheat mixture as filling. Not only kids even grown ups will also like these lip smacking, crispy, shallow fried samosa squares.
4.1
22 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Samosa squares Recipe
- As required For stuffing
- 1/4 cup Mixed Vegetables parboiled
- 0.13 teaspoon coriander powder
- 0.13 teaspoon cumin Powder
- 0.06 teaspoon Garam Masala
- 0.13 teaspoon chilli Powder
- 1/4 teaspoon Dry mango powder
- 0.06 teaspoon turmeric powder
- As required Salt
- 1/2 teaspoon Roasted peanuts
- 1/2 tablespoon Fresh coconut
- 0.13 cup Broke wheat boiled in 1 1/2 cups of water with salt
- 0.06 cup oil for shallow frying
- 1 Spring roll sheets
Nutrition
value
value
249
calories per serving
20 g Fat3 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein3g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein3g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium12mg
- Iron< 1mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus37mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter