Samgyetang (Chicken Soup With Ginseng) Recipe
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A cornish hen is stuffed with glutinous rice, ginseng root, red dates, and chestnuts in this invigorating korean soup known as samgyetang.
3.7
26 Rating -
Rate
Non Vegdiet
1hr 35minstotal
10minsPrep
55minsCook
1hr 35m.total
10m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Samgyetang (Chicken Soup With Ginseng) Recipe
- 0.13 cup Glutinous rice
- 3/4 Chestnuts
- 1/2 piece Ginseng root
- 1/2 Dried korean dates
- 1/4 Cornish hen, giblets removed
- 2 cup Water
- 1 As required Cloves garlic, or more
- 1/2 Green onions, diced
Nutrition
value
value
138
calories per serving
< 1 g Fat3 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein3g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese2mg
- Phosphorus70mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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