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Recipes
Sambhar Rice Recipe
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Ingredients
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Nutrition
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Sambhar rice Recipe
Recipe By
Better Butter
Sambhar rice is good healthy breakfast. U can use left over rice.
3.7
17 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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Ingredients for Sambhar rice Recipe
1/2 cup
boiled split red gram
1/2 cup
chopped bringal
1/4 cup
chopped onion
1/2 teaspoon
ginger garlic pest
1/2 teaspoon
green chilli pest
1-1.50
big spoon oil
1/2 teaspoon
mustard seed
1/4 teaspoon
fenugreek seeds
2.50-3
kari leaves
1/2 teaspoon
red chilli powder
1/2 teaspoon
turmeric powder
2 teaspoon
sambhar masala
1 cup
boiled rice
As required
salt as per test
1.50-2 cup
Water
As required
Corriender
As required
Lemon juice
Nutrition
value
1016
calories
per serving
5 g Fat
34 g Protein
203 g Carbs
18 g Fiber
Other
Current Totals
Fat
5g
Protein
34g
Carbs
203g
Fiber
18g
MacroNutrients
Carbs
203g
Protein
34g
Fiber
18g
Fats
Fat
5g
Vitamins & Minerals
Calcium
119mg
Iron
15mg
Vitamin A
649mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
271mg
Manganese
3mg
Phosphorus
601mg
Selenium
13mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter