Sambhar rice Recipe

Recipe By Better Butter

Sambhar rice is good healthy breakfast. U can use left over rice.

3.7
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sambhar rice
plan
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ingredients serves

Ingredients for Sambhar rice Recipe

  • 1 cup boiled split red gram
  • 1 cup chopped bringal
  • 1/2 cup chopped onion
  • 1 teaspoon ginger garlic pest
  • 1 teaspoon green chilli pest
  • 2-3 big spoon oil
  • 1 teaspoon mustard seed
  • 1/2 teaspoon fenugreek seeds
  • 5-6 kari leaves
  • 1 teaspoon red chilli powder
  • 1 teaspoon turmeric powder
  • 4 teaspoon sambhar masala
  • 2 cup boiled rice
  • As required salt as per test
  • 3-4 cup Water
  • As required Corriender
  • As required Lemon juice
Nutrition
value
1016
calories per serving
5 g Fat34 g Protein203 g Carbs18 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    34g
  • Carbs
    203g
  • Fiber
    18g

MacroNutrients

  • Carbs
    203g
  • Protein
    34g
  • Fiber
    18g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    15mg
  • Vitamin A
    649mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    271mg
  • Manganese
    3mg
  • Phosphorus
    601mg
  • Selenium
    13mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter