Sambhar For Idlis Recipe

Recipe By Bawarchi

Sambhar for Idlis is a delicious Indian recipe served as a Soups-Stews.

3.8
29 Rating -
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15minstotal
15m.total
Sambhar For Idlis
plan
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ingredients serve

Ingredients for Sambhar For Idlis Recipe

  • As required Tamarind size of a small lemon
  • 1 tablespoon Sambhar powder
  • 1 Onion
  • 0.67 Tomato
  • As required Coriander leaves
  • 2.33-3.33 flakes Garlic
  • 0.67 tablespoon Toor dhal
  • 1 tablespoon Ghee
  • As required Mustard
  • As required Salt
  • As required Asafoetida
Nutrition
value
87
calories per serving
< 1 g Fat6 g Protein12 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    10g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    5mg
  • Vitamin A
    1940mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi