Current Totals
Fat
19g
Protein
57g
Carbs
119g
Fiber
79g
MacroNutrients
Carbs
119g
Protein
57g
Fiber
79g
Fats
Vitamins & Minerals
Calcium
1005mg
Iron
43mg
Vitamin A
14057mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
379mcg
Vitamin B12
0mcg
Vitamin C
120mg
Vitamin E
4mg
Copper
4mcg
Magnesium
846mg
Manganese
9mg
Phosphorus
1097mg
Selenium
47mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment