Sambar Powder Recipe

Recipe By Bawarchi

Sambar powder is a delicious Indian recipe served as a Soups-Stews.

3.9
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30minstotal
30m.total
Sambar Powder
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Ingredients for Sambar Powder Recipe

  • 0.17 kilogram dry red chilli
  • 0.17 kilogram coriander seeds
  • 33.33 gram Black pepper
  • 6.67 gram Turmeric
  • 66.67 gram tur dal
  • 66.67 gram channa dal
  • 33.33 gram urad dal
  • 0.67 teaspoon methi seeds
Nutrition
value
800
calories per serving
14 g Fat50 g Protein110 g Carbs72 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    50g
  • Carbs
    110g
  • Fiber
    72g

MacroNutrients

  • Carbs
    110g
  • Protein
    50g
  • Fiber
    72g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    497mg
  • Iron
    27mg
  • Vitamin A
    9383mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    293mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    666mg
  • Manganese
    6mg
  • Phosphorus
    946mg
  • Selenium
    50mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi