Sambar Masala Recipe

Recipe By Better Butter

A fail proof sambar masala which gives you excellent taste and aroma!add 1 tbsp to the sambar when you boil the vegetables in the tamarind water!i am sharing the masala made by my grandma!this is a sure hit!.

3.6
16 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Sambar Masala
plan
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ingredients serve

Ingredients for Sambar Masala Recipe

  • 0.13 cup dried red chillies
  • 0.13 cup coriander Seeds
  • 0.06 cup split pigeon pea lentils
  • 0.03 cup split yellow lentils
  • 0.03 cup split white lentils
  • 1/4 teaspoon whole peppercorns
  • 1/4 teaspoon cumin Powder
  • 1/4 teaspoon Fenugreek Seeds
  • 0.03 cup curry leaves
  • 0.13 tablespoon Asafoetida
  • 1/4 teaspoon Turmeric
Nutrition
value
139
calories per serving
2 g Fat9 g Protein20 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    12g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    5mg
  • Vitamin A
    1116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    140mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter