Sambar Bhath with Barley is a wholesome and nutritious one-pot meal from South India. It combines the flavors of sambar, a lentil and vegetable stew, with cooked barley, resulting in a hearty and filling dish. The sambar is made with a blend of spices, lentils, and vegetables, giving it a rich and aromatic taste. Barley adds a nutty texture and enhances the nutritional value of the dish. Serve this comforting meal with a side of yogurt or pickle for a complete experience.