Samak chawal dosa Recipe

Recipe By Slurrp

Samak Chawal Dosa is a gluten-free and vegan dosa made with samak chawal (barnyard millet) and urad dal. It is a healthy and nutritious alternative to regular dosa and is perfect for those who are fasting or following a gluten-free diet. Samak Chawal Dosa can be served with coconut chutney or any other accompaniment of your choice.

4.3
23 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Samak chawal dosa
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ingredients serve

Ingredients for Samak chawal dosa Recipe

  • 0.33 cup Samak Chawal
  • 0.08 cup Urad Dal
  • As required Salt To Taste
  • as per your need Oil For Cooking
  • as required Coconut Chutney For Serving

Directions: Samak Chawal Dosa Recipe

Cooking Directions

  • STEP 1.Soak samak chawal and urad dal separately for 4-6 hours.
  • STEP 2.Grind the soaked samak chawal and urad dal separately to a smooth batter.
  • STEP 3.Mix the two batters together and add salt.
  • STEP 4.Heat a non-stick pan and pour a ladleful of batter onto it.
  • STEP 5.Spread the batter in a circular motion to form a thin dosa.
  • STEP 6.Drizzle oil around the edges and cook until the dosa turns golden brown.
  • STEP 7.Flip the dosa and cook the other side until crispy.
  • STEP 8.Serve the Samak Chawal Dosa hot with coconut chutney or any other accompaniment of your choice.

Cooking Tips

  • You can add grated vegetables like carrots or spinach to the dosa batter for added nutrition.
  • Make sure the pan is hot enough before pouring the batter to get a crispy dosa.
  • Serve the dosa immediately after cooking for the best taste and texture.

Storage and Serving

  • Samak Chawal Dosa is best served hot and fresh.
  • You can store any leftover dosa batter in the refrigerator for up to 2 days.
  • Reheat the dosa on a hot tawa or griddle before serving.
Nutrition
value
214
calories per serving
< 1 g Fat3 g Protein48 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    48g
  • Fiber
    4g

MacroNutrients

  • Carbs
    48g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp