Sam Wood's One Recipe
Recipe By Australia’s Best Recipes
Simply toss all your ingredients onto the one pan to make dinnertime a breeze.
4.5
21 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sam Wood's One Recipe
- 1/2 bunch Broccolini chopped into thirds
- 1/2 Carrot grated
- 1/2 cup Green cabbage shredded
- 1 Potatoes thinly sliced
- 1/2 tablespoon Macadamias
- 1/2 teaspoon Apple cider vinegar
- 1 teaspoon Extra virgin coconut oil melted
- 1/2 pinch Salt and pepper *to taste
- 140 gram Salmon Fillets
- 1/2 teaspoon Smoked paprika
Nutrition
value
value
414
calories per serving
19 g Fat35 g Protein25 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein35g
- Carbs25g
- Fiber7g
MacroNutrients
- Carbs25g
- Protein35g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium195mg
- Iron5mg
- Vitamin A1186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6210mg
- Vitamin B91669mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium122mg
- Manganese1mg
- Phosphorus410mg
- Selenium53mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes