Current Totals
Fat
52g
Protein
31g
Carbs
40g
Fiber
17g
MacroNutrients
Carbs
40g
Protein
31g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
167mg
Iron
8mg
Vitamin A
1212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
164mg
Manganese
7mg
Phosphorus
395mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment