Sam Wood's Choc Recipe
Recipe By Australia’s Best Recipes
A healthy snack to enjoy for morning and afternoon tea.
4.9
15 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sam Wood's Choc Recipe
- 0.08 cup Almonds raw unsalted
- 1/25 cup Desiccated coconut
- 1/25 tablespoon Cacao powder
- 0.08 pinch Salt
- 0.17 tablespoon Extra virgin coconut oil
- 1/50 cup Cashews raw soaked overnight
- 1/50 cup Coconut cream
- 0.83 drop Peppermint oil
- 1/2 Medjool Dates Pitted
Nutrition
value
value
166
calories per serving
16 g Fat3 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein3g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein3g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium32mg
- Iron1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus86mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes