Ingredients for Sam Wood And Snez's Nutrition Bomb Salad Recipe
1 bunch Broccolini
50 gram Sweet Potato Diced
1/2 Zucchini Sliced
1/4 Red capsicum sliced
2 Eggs
8 Almonds raw unsalted
1 teaspoon Chia seeds
1 teaspoon Pumpkin seeds
1 teaspoon Hummus
Nutrition value
197
calories per serving
10 g Fat14 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
14g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
14g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
2708mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
40mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment