Sam Wood And Snez's Nutrition Bomb Salad Recipe

Recipe By Australia’s Best Recipes

A vibrant and healthy dish that'll keep you going and going and going.

3.9
24 Rating -
Rate
Eggdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Sam Wood And Snez's Nutrition Bomb Salad
plan
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ingredients serve

Ingredients for Sam Wood And Snez's Nutrition Bomb Salad Recipe

  • 1 bunch Broccolini
  • 50 gram Sweet Potato Diced
  • 1/2 Zucchini Sliced
  • 1/4 Red capsicum sliced
  • 2 Eggs
  • 8 Almonds raw unsalted
  • 1 teaspoon Chia seeds
  • 1 teaspoon Pumpkin seeds
  • 1 teaspoon Hummus
Nutrition
value
197
calories per serving
10 g Fat14 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    2708mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    40mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes