Salty spinach crackers Recipe

Recipe By Slurrp

These salty spinach crackers are a delicious and healthy snack option. Made with fresh spinach, whole wheat flour, and a blend of savory spices, these crackers are packed with flavor. They are crispy and perfect for dipping or enjoying on their own. These homemade crackers are a great way to sneak in some extra greens into your diet and are sure to be a hit with both kids and adults.

4.2
28 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Salty spinach crackers
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Ingredients for Salty spinach crackers Recipe

  • 1/5 cup Fresh Spinach, Finely Chopped
  • 0.15 cup Whole Wheat Flour
  • 1/20 teaspoon Salt
  • 1/20 teaspoon Garlic Powder
  • 1/20 teaspoon Dried Herbs
  • 1/5 tablespoon Olive Oil
  • 0.03 cup Water

Directions: Salty Spinach Crackers Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350掳F (175掳C) and line a baking sheet with parchment paper.
  • STEP 2.In a food processor, blend fresh spinach until finely chopped.
  • STEP 3.In a large mixing bowl, combine the chopped spinach, whole wheat flour, salt, garlic powder, and dried herbs.
  • STEP 4.Add olive oil and water to the mixture and stir until a dough forms.
  • STEP 5.Transfer the dough onto a lightly floured surface and roll it out to about 1/8 inch thickness.
  • STEP 6.Using a cookie cutter or a sharp knife, cut the dough into desired shapes.
  • STEP 7.Place the crackers onto the prepared baking sheet and bake for 12-15 minutes, or until golden and crispy.
  • STEP 8.Allow the crackers to cool completely before serving or storing.
  • STEP 9.Store the crackers in an airtight container at room temperature for up to a week.

Cooking Tips

  • Make sure to squeeze out any excess moisture from the spinach before blending.
  • Feel free to adjust the amount of salt and spices according to your taste preferences.
  • For extra flavor, you can sprinkle some grated Parmesan cheese on top of the crackers before baking.

Storage and Serving

  • Serve the salty spinach crackers as a snack or appetizer with your favorite dip or spread.
  • These crackers can be stored in an airtight container at room temperature for up to a week.
  • To maintain their crispiness, avoid storing them in a humid environment.
Nutrition
value
220
calories per serving
6 g Fat6 g Protein34 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    34g
  • Fiber
    4g

MacroNutrients

  • Carbs
    34g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    1316mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    68mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp