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Recipes
Saltine Chicken Fingers Recipe
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Nutrition
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Saltine Chicken Fingers Recipe
Recipe By
Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make saltine chicken fingers
4.8
26 Rating -
Rate
Non Veg
diet
23mins
total
23m.
total
plan
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ingredients
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Ingredients for Saltine Chicken Fingers Recipe
1/4 pound
Chicken tenders cut in 1/2 lengthwise
1/4 cup
Buttermilk
0.19 teaspoon
Seasoned Salt
0.13 teaspoon
Paprika
0.13 teaspoon
Granulated Garlic
1/4 teaspoon
Dried Parsley Flakes
Nutrition
value
476
calories
per serving
20 g Fat
43 g Protein
32 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
20g
Protein
43g
Carbs
32g
Fiber
< 1g
MacroNutrients
Carbs
32g
Protein
43g
Fiber
< 1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
780mg
Iron
2mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
809mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Laura in the Kitchen