Salted Vegetable Duck Soup Recipe

Recipe By Asian Food Network

As with most dishes in teochew, a city in the eastern province of china, the key to making the best salted vegetable duck soup lies in the freshness and quality of the ingredients, as well as to cater enough time for simmering. This ensures that the duck meat falls off the bone Fun fact-this soup is known to boost ones appetite because of its salty savoury taste.

4.7
15 Rating -
Rate
Non Vegdiet
2hr total
35minsPrep
1hr 10minsCook
2hr total
35m.Prep
1hr 10m.Cook
Salted Vegetable Duck Soup
plan
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ingredients serve

Ingredients for Salted Vegetable Duck Soup Recipe

  • 0.17 Duck
  • 100 gram Salted mustard green
  • 0.67 Tomatoes
  • 0.67 Slices tamarind skin
  • As required Sour plums in brine
  • 0.33 centimeter Two ginger
  • 1/2 liter Water
Nutrition
value
51
calories per serving
< 1 g Fat4 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    3mg
  • Vitamin A
    3514mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network