Ingredients for Salted Tahini Maca Smoothie Recipe
1.25 cup Unsweetened almond milk or water
1.50 cup Frozen cauliflower pieces
3 Ice cubes
1 Serving vegan vanilla protein powder
4 Small soft dates or 2 large soft medjool dates, pitted
2 tablespoon Tahini
1 tablespoon Maca
1/2 teaspoon Unrefined sea salt
1/2 teaspoon Cinnamon
Nutrition value
1199
calories per serving
111 g Fat39 g Protein12 g Carbs34 g FiberOther
Current Totals
Fat
111g
Protein
39g
Carbs
12g
Fiber
34g
MacroNutrients
Carbs
12g
Protein
39g
Fiber
34g
Fats
Fat
111g
Vitamins & Minerals
Calcium
506mg
Iron
11mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
49mg
Copper
2mcg
Magnesium
649mg
Manganese
6mg
Phosphorus
944mg
Selenium
8mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment