Ingredients for Salted Peanut Butter and Honey Ice Cream Recipe
0.33 can Coconut milk, either 2 cans full fat or 1 can full fat and 1 can light
0.13 cup Honey
0.08 cup Creamy, natural, unsalted peanut butter
0.17 teaspoon Pure vanilla extract
0.08 teaspoon Fine grain sea salt
0.92 teaspoon Arrowroot starch, whisked with a few tablespoons of the coconut milk mixture
dash Dash ground cayenne pepper
Nutrition value
146
calories per serving
4 g Fat5 g Protein23 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
23g
Fiber
1g
MacroNutrients
Carbs
23g
Protein
5g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
377mg
Iron
22mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment