Ingredients for Salted Jackfruit Flakes Dosa Recipe
0.33 cup Dosa rice
0.67 flakes salt jackfruit cup
As required Water
As required Salt
0.08 cup Cooking Oil
Nutrition value
429
calories per serving
22 g Fat5 g Protein52 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
5g
Carbs
52g
Fiber
2g
MacroNutrients
Carbs
52g
Protein
5g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
10mg
Iron
3mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment