Sous Vide Salted Cod Belly Recipe
Recipe By Great British Chefs
This sous vide cod belly recipe is salted then gently cooked at 48c for delightfully tender flesh. Paired with salted cucumber and avocado emulsion, this is a starter of clean, bright flavours.
4.8
20 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sous Vide Salted Cod Belly Recipe
- 1/4 Cod belly
- 125 gram Salt
- 12.50 milliliter Extra virgin olive oil
- 1/2 Avocados
- 3/4 Egg yolks
- 1/4 Lemon
- 25 milliliter Sunflower oil
- As required Salt
- 0.13 Cucumber
- As required Sea salt
- 12.50 gram Wild rice
- 125 milliliter Vegetable oil
- As required Sea vegetables
- 1/4 Lemon
- 1/4 Cod belly
- 125 gram Salt
- 1/2 Avocados
- 3/4 Egg yolks
- 1/4 Lemon
- 25 milliliter Sunflower oil
- As required Salt
- 12.50 milliliter Extra virgin olive oil
- 0.13 Cucumber
- As required Sea salt
- 125 milliliter Vegetable oil
- 12.50 gram Wild rice
Nutrition
value
value
2969
calories per serving
308 g Fat31 g Protein27 g Carbs7 g FiberOther
Current Totals
- Fat308g
- Protein31g
- Carbs27g
- Fiber7g
MacroNutrients
- Carbs27g
- Protein31g
- Fiber7g
Fats
- Fat308g
Vitamins & Minerals
- Calcium209mg
- Iron5mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E50mg
- Copper2mcg
- Magnesium245mg
- Manganese1mg
- Phosphorus633mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs