Salted Caramel Roasted Carrots And Parsnips Recipe

Recipe By Slurrp

These salted caramel roasted carrots and parsnips are a delicious and unique side dish. The sweetness of the caramel pairs perfectly with the earthy flavors of the roasted vegetables. The salted caramel adds a touch of richness and depth to the dish, making it a standout addition to any meal.

4.9
12 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Salted Caramel Roasted Carrots And Parsnips
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ingredients serve

Ingredients for Salted Caramel Roasted Carrots And Parsnips Recipe

  • 1 Large Carrots
  • 1 Parsnips
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1 tablespoon Unsalted Butter
  • 0.13 cup Brown Sugar

Directions: Salted Caramel Roasted Carrots And Parsnips Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Peel and chop the carrots and parsnips into equal-sized pieces.
  • STEP 3.In a large bowl, toss the carrots and parsnips with olive oil, salt, and pepper.
  • STEP 4.Spread the vegetables out on a baking sheet and roast for 25-30 minutes, or until they are tender and caramelized.
  • STEP 5.While the vegetables are roasting, prepare the salted caramel sauce by melting butter in a saucepan over medium heat.
  • STEP 6.Add brown sugar and cook until it dissolves and turns into a caramel sauce.
  • STEP 7.Remove the vegetables from the oven and drizzle the salted caramel sauce over them.
  • STEP 8.Return the vegetables to the oven for an additional 5 minutes to allow the caramel to further caramelize.
  • STEP 9.Serve the salted caramel roasted carrots and parsnips as a side dish with your favorite main course.

Cooking Tips

  • Make sure to chop the carrots and parsnips into equal-sized pieces to ensure even cooking.
  • You can adjust the amount of salt in the caramel sauce to suit your taste preferences.
  • For an extra flavor boost, sprinkle some fresh herbs, such as thyme or rosemary, over the roasted vegetables before serving.

Storage and Serving

  • These roasted carrots and parsnips are best served immediately while still warm.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the vegetables in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
Nutrition
value
175
calories per serving
2 g Fat3 g Protein34 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    34g
  • Fiber
    11g

MacroNutrients

  • Carbs
    34g
  • Protein
    3g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    1mg
  • Vitamin A
    3383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp