Salt Spring Island Lamb Chops Recipe

Recipe By Country Grocer

A simple and very tasty way to enjoy some of the best lamb you can buy. I love the taste of salt spring island lamb and this recipe is the perfect way to dress up some chopsgive it a try

4.6
21 Rating -
Rate
Non Vegdiet
21minstotal
12minsPrep
9minsCook
21m.total
12m.Prep
9m.Cook
Salt Spring Island Lamb Chops
plan
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ingredients serve

Ingredients for Salt Spring Island Lamb Chops Recipe

  • 1 tablespoon Dijon mustard
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 teaspoon Fresh thyme leaves
  • 1/2 tablespoon 2 cloves garlic
  • 0.06 teaspoon Th salt
  • 0.06 teaspoon Th pepper
  • 0.06 teaspoon Th paprika
  • 4 Salt spring island lamb chops
Nutrition
value
260
calories per serving
18 g Fat15 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    15g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    9mg
  • Vitamin A
    373mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    4mg
  • Phosphorus
    209mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer