Salt And Pepper Squid Recipe
Recipe By Taste
Save yourself a trip to the local fish and chip shop with this homemade salt & pepper squid.
4.4
23 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salt And Pepper Squid Recipe
- 125 gram Baby squid hoods
- 0.38 teaspoon Sichuan peppercorns
- 0.19 teaspoon Black peppercorns
- 0.13 teaspoon Sea Salt Flakes
- 0.06 teaspoon Chilli Flakes
- 1/4 tablespoon Olive oil
Nutrition
value
value
134
calories per serving
5 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein21g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein21g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium28mg
- Iron< 1mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6126mg
- Vitamin B91626mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus212mg
- Selenium60mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste