Salt And Pepper Pork Recipe
Recipe By Taste
A couple of clever tweaks turn an ordinary pork dinner into something full-flavored and delicious.
4.4
28 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salt And Pepper Pork Recipe
- 1/4 tablespoon Sea Salt Flakes
- 1/4 teaspoon Ground white pepper
- 0.13 teaspoon Dried chilli flakes
- 0.13 teaspoon Chinese Five Spice Powder
- 1/2 tablespoon Cornflour
- 187.50 gram Pork fillet
- As required Olive Oil Cooking Spray
- 1/2 teaspoon Vegetable Oil
- 3/4 Green Onions, Thinly Sliced
- 1/4 Large carrot, halved, thinly sliced
- 1/2 stick Celery thinly sliced diagonally
- 50 gram Broccoli, cut into florets
- 1/2 tablespoon Oyster Sauce
Nutrition
value
value
418
calories per serving
19 g Fat35 g Protein26 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein35g
- Carbs26g
- Fiber7g
MacroNutrients
- Carbs26g
- Protein35g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium94mg
- Iron6mg
- Vitamin A808mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E1mg
- Copper2mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus405mg
- Selenium65mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste