Grilled Skirt Steak Recipe

Recipe By The Spruce Eats

Skirt steak is a juicy, flavorful cut of beef that doesn't need too much fuss, and this grilled skirt steak recipe is perfect for a busy weeknight since the seasonings are simple and preparation and cooking time is quick. A mixture of soy sauce, garlic, and cayenne pepper make up the marinade, and a nice dose of salt and pepper is added before the meat hits the grill. Skirt steak is a flat, long piece of meat, that although filled with connective tissue and therefore a bit tough, takes on a marinade nicely, with the meat's loose structure allowing for good absorption of flavors. Because it is a tougher, thinner cut of meat, skirt steak benefits from a short cooking time over high heat.

4.4
27 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Grilled Skirt Steak
plan
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ingredients serve

Ingredients for Grilled Skirt Steak Recipe

  • 0.33 tablespoon Soy sauce
  • 0.33 Cloves Garlic
  • 0.08 teaspoon White Pepper
  • 0.08 teaspoon Cayenne pepper
  • 0.17 tablespoon Vegetable oil
  • 0.33 pound Beef skirt steak
  • 0.17 tablespoon Freshly ground black pepper
Nutrition
value
103
calories per serving
3 g Fat5 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats