Salt & Pepper Chicken With Thai Dipping Sauce Recipe

Recipe By Taste

Pile crunchy salt and pepper chicken onto a bed of crisp lettuce, then just add lime to squeeze, chilled wine and a balmy summer night.

4.4
29 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Salt & Pepper Chicken With Thai Dipping Sauce
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ingredients serve

Ingredients for Salt & Pepper Chicken With Thai Dipping Sauce Recipe

  • 1/2 Large chicken breast fillets
  • 1/2 Egg whites
  • 22.50 gram Rice flour
  • 18.75 gram Plain flour
  • 3/4 teaspoon Sea Salt Flakes
  • 3/4 teaspoon Chinese five-spice
  • 3/4 teaspoon Freshly ground black pepper
  • As required Rice bran oil, to deep-fry
  • As required Shredded iceberg lettuce, to serve
  • As required Shallot curls, to serve
  • As required Fresh red chilli, seeded, thinly sliced, to serve
  • 15 milliliter Fresh lime juice
  • 0.38 tablespoon Brown sugar
  • 1/2 tablespoon Sweet Chilli Sauce
Nutrition
value
148
calories per serving
4 g Fat6 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste