Salt And Pepper Calamari Recipe

Name: Salt And Pepper Calamari Recipe
Total time: 20 min
Yield: 4
Cuisine: Australian

Recipe By Taste

It's pub grub fare we aussies couldn't live without-and you can make it at home

4.1

24 Rating -

Rate

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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ingredients serve

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Ingredients for Salt And Pepper Calamari Recipe

50 gram 2 calamari tubes, fresh or frozen
0.06 cup Cornflour
0.06 cup Rice flour
1/4 tablespoon Salt flakes
1/4 tablespoon Mixed peppercorns, freshly ground

Nutrition
value

172

calories per serving

< 1 g Fat8 g Protein35 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
8g
Carbs
35g
Fiber
2g

MacroNutrients

Carbs
35g
Protein
8g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste