Salt Fish - Dry Fish Curry Recipe

Recipe By Bawarchi

Salt Fish - Dry Fish Curry is a delicious Indian recipe served as a Snacks.

3.7
19 Rating -
Rate
1hr 30minstotal
1hr 30m.total
Salt Fish - Dry Fish Curry
plan
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ingredients serves

Ingredients for Salt Fish - Dry Fish Curry Recipe

  • 6-8 piece any good salt fish or Bombay duck
  • 1/2 cup thick tamarind juice extracted from a lime size ball of tamarind
  • 2 big onions, chopped finely
  • 1 tablespoon ginger garlic, paste
  • 3 teaspoon chillies powder
  • 1 teaspoon cumin powder
  • 2 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • As required Salt
  • 3 tablespoon Oil
  • 2 tomatoes, chopped
  • 2 green chillies, slit lengthwise
  • 2 tablespoon chopped coriander leaves for garnishing
Nutrition
value
257
calories per serving
15 g Fat10 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    3mg
  • Vitamin A
    1362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    41mg
  • Vitamin B9
    1234mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi