Salt And Pepper Squid Recipe
This salt and pepper squid is one of my favourite chinese taiwanese snacks and appetizers. On a hot summers day i especially enjoy paring this with a nice iced cold beer. Preparing this dish is very simple. You only need a few ingredients then you can make this dish but please be very careful when you fry the squid as the oil can explode (water on oil effect) and potentially burn you. I personally pad the squid dry after cleaning and washing it because i coat it with corn flour and normal flour. I personally like to cross-cut the squid because it makes the squid look prettier but if you think cross-cutting is too much hassle then you can either cut it into rings or pieces. Either method is fine. How to clean and prepare squid videohow to cross-cut squid: squid health benefits: even though squid has many health benefits please remember to eat a healthy and balanced diet. If you have any medical issues please consult a medical professional.
ingredients serve
Ingredients for Salt And Pepper Squid Recipe
- 123.33 gram Squid tubes, its easier to cross cut medium to large sized squid tubes than smaller ones. i only use squid tubes in this recipe but you can also use a whole squid in this recipe
- 28.33 gram Corn flour
- 0.33 tablespoon Plain flour
- 250 milliliter Oil for fry the squid
- 0.33 Spring onion, slice
- 0.33 Chili slice
- As required Some basil for garnish
- 0.17 teaspoon Salt
- 0.17 Lemon juice
- 0.17 teaspoon Ground white pepper
- 0.33 teaspoon Rice Wine
- 0.33 teaspoon Salt
- 0.33 teaspoon Coarse Black Pepper
- 0.17 teaspoon Wasabi
- 0.67 tablespoon Mayonnaise
value
Current Totals
- Fat6g
- Protein63g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein63g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium115mg
- Iron2mg
- Vitamin A33mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6377mg
- Vitamin B94901mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium154mg
- Manganese< 1mg
- Phosphorus650mg
- Selenium177mcg
- Zinc4mg