Salt And Pepper Squid Recipe

Name: Salt And Pepper Squid Recipe
Total time: 15 min
Yield: 2
Cuisine: Asian

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This is a delicious and simple recipe for squid. Lightly coated in sea salt and pepper seasoned flour and then fried to perfection. Perfect for a hot summer's meal served with a fresh garden salad.

3.6

12 Rating -

Rate

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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ingredients serve

serve1

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Ingredients for Salt And Pepper Squid Recipe

4 ounce Calamari tubes
1 tablespoon Szechwan peppercorns
1 tablespoon Sea salt
1/2 cup All purpose flour
1/2 cup Cornstarch

Nutrition
value

411

calories per serving

< 1 g Fat2 g Protein96 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
96g
Fiber
5g

MacroNutrients

Carbs
96g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
1mg
Phosphorus
33mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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