Current Totals
Fat
30g
Protein
24g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
24g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
250mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment