Salt-And-Pepper Pork Chops Recipe

Name: Salt-and-pepper Pork Chops Recipe
Total time: 160 min
Yield: 4
Cuisine: Chinese

Recipe By Food & Wine

Learn how to make Salt-And-Pepper Pork Chops.

4.4

27 Rating -

Rate

Non Vegdiet

2hr 40minstotal

2hr 40m.total

plan

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Ingredients for Salt-And-Pepper Pork Chops Recipe

1/4 Large egg
0.31 cup Cornstarch, Divided
0.06 cup Potato starch
As required Kosher salt
1/4 teaspoon Baking soda
0.38 tablespoon Canola oil, plus more for frying
1 ounce Four boneless pork chops, lightly pounded
As required Chinese five spice powder and white pepper, for dusting
As required Thinly sliced jalapeno, for garnish

Nutrition
value

353

calories per serving

8 g Fat7 g Protein59 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
59g
Fiber
< 1g

MacroNutrients

Carbs
59g
Protein
7g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine