Ingredients for Salt-And-Pepper Chicken Thighs With Herby Tomato Salad Recipe
2 Bone In, Skin On Chicken Thighs
1.25 teaspoon Kosher Salt, Divided
1/4 teaspoon Black pepper
1/4 cup Buttermilk, plain whole milk yogurt, or kefir
0.38 cup All purpose flour
1/4 cup Neutral Oil
1 cup Cherry tomatoes halved
1/2 Small shallot, thinly sliced
1 tablespoon Extra virgin olive oil
1/2 tablespoon Chopped fresh oregano or thyme
Nutrition value
1066
calories per serving
81 g Fat22 g Protein64 g Carbs3 g FiberOther
Current Totals
Fat
81g
Protein
22g
Carbs
64g
Fiber
3g
MacroNutrients
Carbs
64g
Protein
22g
Fiber
3g
Fats
Fat
81g
Vitamins & Minerals
Calcium
873mg
Iron
3mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
2mcg
Vitamin C
19mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
614mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment