Salt And Pepper Chicken Recipe
Recipe By Kitchen Sanctuary
Crispy seasoned chicken fried up with crunchy onions and spicy chillies-this recipe is a real flavour explosion
4.2
24 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salt And Pepper Chicken Recipe
- 15 gram Cornflour
- 1/4 tablespoon Table salt
- 0.31 tablespoon Ground black pepper
- 1/4 tablespoon Chinese five spice
- 1.50 Skinless chicken thigh fillets quartered
- As required Vegetable oil for frying
- 1/4 Onion peeled and chopped into large chunks
- 1/4 piece Red chilli chopped into smal es
- 1/4 piece Green chilli chopped into smal es
- 1/2 Garlic cloves peeled and minced
- 3/4 Spring onions roughly chopped
Nutrition
value
value
103
calories per serving
1 g Fat4 g Protein21 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs21g
- Fiber7g
MacroNutrients
- Carbs21g
- Protein4g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium102mg
- Iron3mg
- Vitamin A331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese1mg
- Phosphorus95mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary