Salsa verde white chicken chili is loaded with protein, low in fat and extremely delicious this recipe is perfect for a calm and comforting family dinner
Ingredients for Salsa Verde White Chicken Chili Recipe
1/4 tablespoon Olive oil
0.13 Medium onion, diced
0.13 Jalapeno seeded and diced
0.38 Cloves garlic, diced
0.13 can Chopped green chilis, undrained
1/4 can Northern beans, drained, rinsed and divided
0.13 can Corn, drained and divided in 1/2
1/4 teaspoon Cumin
0.03 teaspoon Cayenne pepper
0.13 teaspoon Kosher salt
0.38 cup Salsa verde chicken
3 ounce Chicken
Nutrition value
268
calories per serving
15 g Fat30 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
30g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
30g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
226mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment